WHAT'S INCLUDED?

16 Week Online Program

- 16 week training program (4 x 4 week training blocks) tailored to your specific fitness goal
- Personalised (macronutrient & calorie breakdown)
- HIIT IT Fitness app (track progress & follow training program)
- Weekly check-ins & 1-1 client call  
- Access to HIIT IT Fitness Facebook group 
- 24/7 access to me via message
- Copy of the HIIT IT FITNESS 8 Week Challenge E-book